Will cutting carb help me lose weight?

Many people will decide to go on a diet this year or the next. We are surrounded by fast food restaurants to cater to our busy life. We work 8 to 12 hours a day and don't always have the chance to eat a well balanced meal, therefore we survived on what we can and more often than not, we eat food that may taste good but is not good for our body...

Low Carb Diets - Do They Work:

The body needs carbohydrate to function properly. There are so many new programs popping up every day on the market that it is hard to make a sound decision about which diet to use to lose the extra pounds that you have been waiting to shed. Some of your friends may be on a diet that looks very good in the beginning, they seem to be losing the weight only to come back a few weeks later...