The extra carb that the body don't use goes for storage and remains as fat deposit for later use. Not very good is you are on a diet trying to lose weight. We tend to eat too much carb and the wrong kind. Too much carb in your diet is conducive to disease such as cancer and diabetes.
Carbs Can Make You Gain Weight:
Your problem may be that you have found your perfect diet but you are not losing as much weight as you expected. You may feel that you have no energy since you are trying to limit your carb intake.
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